Grab your friends and your yoga mat and meet us at Patagonia Nashville for a free yoga session. The class will be guided by Brooke Carlton Welbourn a certified yoga instructor. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga!
About your instructor: Brooke is a heart led 500hr+ E-RYT who has taught and studied vinyasa, hatha, restorative, meditation, pranayama, and sound healing throughout Asia and Tennessee. Her aim is to weave together philosophies from the east with ingenuity from the west to create a healing and uplifting environment for all. She believes that when we live in unison with nature’s rhythms, we live in unison with ourselves. - Reach out to Brooke for Flow in the Forest retreat information and private yoga + sound healing classes.Â